Worth knowing about metabolism & weight
Articles from the instafit editorial team on metabolism, nutrition and GLP-1.
WissenschaftHow GLP-1 medications work – in plain language
Semaglutide and tirzepatide mimic hormones that regulate satiety. Here's what actually happens in the body.
instafit Team
6 min
WissenschaftWhy BMI alone isn't enough
Body Mass Index is just a number. It becomes meaningful only alongside body composition and metabolic markers.
instafit Team
4 min
TherapieSemaglutide and tirzepatide — how they differ
Two active substances, two mechanisms. What they do in the body, how they are given, and who decides.
instafit Team
7 min
TherapieManaging side effects – without giving up the therapy
Nausea in the first weeks is common. With proper dose titration it's usually well controlled.
instafit Team
5 min
LifestyleSustainable weight loss: what counts beyond the medication
A medication opens the door. Nutrition, movement and a realistic pace are what carry you through.
instafit Team
8 min
RegulierungTelemedicine in Switzerland: what you need to know
What rules apply to online consultations? Who can prescribe what? A concise overview.
instafit Team
5 min